Mindfulness in the Workplace

Mindfulness in the Workplace is available for groups as a stress-management technique and wellness initiative.

Having completed this course:

Your staff will have improved mental clarity and concentration. This means greater productivity in the workplace.
Your staff will learn strategies to cope better with challenging situations. This leads to harmonious staff relations.
Your staff will develop the ability to stay grounded and composed, even in the midst of challenging experiences. This leads to a calmer, happier environment for everyone.

Contact Kristine now to find out how your company will greatly benefit from Mindfulness in the Workplace.

The training is available in the following formats:

	½ Day Workshop	Full Day Workshop	8 Week Course (8x1hr)
Standard	$2990	$4990	$4990
Enhanced	$3990	$5990	$5990
Premium	$4250	$6250	$6250

Standard

Standard training includes face-to-face or online training with Kristine. Notes and resources are provided to all participants.

Enhanced

Enhanced training includes face-to-face or online training with Kristine. Notes and resources are provided to all participants. In addition, each participant receives an e-copy of Kristine’s

book White Space (2^nd edition) and the opportunity to join a live Zoom call with Kristine two weeks after the event to discuss progress and ask questions.

Premium

Premium training includes face-to-face or online training with Kristine. Notes and resources are provided to all participants. In addition, each participant receives an e-copy of Kristine’s book White Space (2^nd edition), the opportunity to join a live Zoom call with Kristine two weeks after the event to discuss progress and ask questions, and access to Kristine’s online course: Mindfulness Meditation – The Mindfulness Course That Every Mind Should Know.

If you would like a ‘taster’, a one hour talk on mindfulness is available for $280 (plus travel costs if outside of Geelong).

Contact Kristine now to find out how your company will greatly benefit from Mindfulness in the Workplace.